West Indian Chicken Curry

West Indian Chicken Curry

12.95

Tender boneless chicken packed with a mild curry flavour and stewed with diced carrots and potatoes served over white rice and sweet plantains.

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Cooking Instructions

At Boxed, we prepare food by hand using the same ingredients and techniques you would at home. Meals are frozen at -35°C so they taste freshly made (no nasty additives or preservatives). All our meals are made to be heated from frozen (often in minutes in your microwave). These cooking instructions are only a guide. Your appliances may operate differently.

Keep this product frozen until ready to cook.

Oven cook

Large (36oz.)
Pre-heat oven to 350°F. Remove sleeve and film. Place on a baking tray on the middle shelf and bake for 40-45 minutes. Ensure food is piping hot before serving.

Small (16oz.)
Pre-heat oven to 350°F. Remove sleeve and film. Place on a baking tray on the middle shelf and bake for 25-30 minutes. Ensure food is piping hot before serving.

Microwave 900W (Recommended)

Large (36oz.)
Remove sleeve. Pierce film in several places. Microwave on full power for 8 minutes. Remove film and stir well then microwave for a further 2 minutes. Ensure food is piping hot before serving.

Small (16oz.)
Remove sleeve. Pierce film in several places. Microwave on full power for 6 minutes. Remove film and stir well then microwave for a further 2 minutes. Ensure food is piping hot before serving.

Ingredients

Chicken, carrots, potatoes, plantains, coconut milk, white rice, onions, garlic, scallions, spice blend, curry powder, turmeric, thyme, vegetable oil, salt and pepper.

Food Allergy Information

Gluten free. Dairy free. Contains coconut milk. This product is made in a facility that processes foods containing tree nuts and seeds.

Environmental Sustainability

We care deeply about the environment which is why our trays and sleeves are made from compostable and recyclable materials. When you’re done enjoying this delicious meal and have run out of uses for the tray please recycle it.

Nutritional Information

Large (36oz.)
Suggested serving size: 2
Total calories per serving: 990
Total carbs per serving: 138g
Total fat per serving: 20g
Total protein per serving: 70g

Small (16oz.)
Suggested serving size: 1
Total calories per serving: 1,281
Total carbs per serving: 179g
Total fat per serving: 26g
Total protein per serving: 91g